May is Mental Health Month, and writing app Notability released a Feel Good Journal in the Notability Shop. It’s free to all users, providing zen doodling, self-care bingo, habit tracking, journal prompts, intention setting, and coloring. It includes motivating trackers, calming exercises, and grounding reminders to help you feel your best. Features include: Trackers: Set goals for the year, find daily gratitudes, acknowledge yourself, start new healthy habits, and even track the songs that add a skip in your step; Activities: Including coloring and completing a maze; Reminders: The journal also includes inspiring quotes to keep you motivated, and doodle and note pages so you can keep track — in your own way— of what made you feel good that day.
Check It Out: Notability Launches Feel Good Journal for Mental Health Month